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Alfredo Bowman

Alfredo Darrington Bowman (26 November 1933 – 6 August 2016), also known as Dr. Sebi (), was a Honduran herbalist who practiced in the United States in the late 20th and early 21st centuries. Bowman professed to cure all disease with herbs and a plant-based alkaline diet based on various pseudoscientific claims, and denied that HIV caused AIDS. He set up a treatment center in Honduras, then moved his practice to New York City and Los Angeles. Numerous entertainment and acting celebrities were among his clients, including Michael Jackson, Lisa 'Left Eye' Lopes, and John Travolta.

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  1. StopNotice a strong emotion (anger, fear, 'they don't want you to know') before you share. Pause first.
  2. Investigate the sourceWho is making the claim, what's their expertise, and what do they gain if you believe it?
  3. Find better coverageRead laterally: open new tabs and see what independent outlets and fact-checkers say.
  4. Trace claims to the originFind the original study, video or document. Check dates and whether quotes are cut.
  5. Ask what would change your mindReal theories can be tested. If every piece of counter-evidence 'proves' the cover-up, it can't be.
  6. Count the peopleBig secret plots need thousands of people to stay silent for years. That rarely happens.
  7. Talk, don't mockWith friends or family, ask questions, listen, share your own sources calmly. Shame backfires.
  8. PrebunkLearn the common tricks (cherry-picking, fake experts, false dilemmas) so you spot them early.

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